REMEMBER WHAT MOVES YOU

Movement training and Tree Climbing in London locations. Experience meaningful outdoor natural movement. Join a group class and get moving with our friendly bunch or get my full attention with a private 1-to-1 / small group session or online coaching.

Learn to move like a human

Reclaim your capacity to move with flow over grass, rocks, and trees, play with sticks and stones, and learn to develop yourself through contact, roughhousing, dance and combatives. Reconnect with nature and develop your aliveness in movement to become more resilient embodied human.. As an Evolve Move Play coach, I am passionate about teaching people how to move like a human.

Move with speed and grace | play | reconnect with nature


movewiththeseasons

Move With The Seasons

Seasonal Movement Workshops

ARE YOU MOVING SEASONALLY?

I love all seasons and the variety it brings. Here are some things we got up to at the last 2  Move With The Seasons workshops at the beautiful Hampstead Heath.

Winter

Autumn

More Videos...

TREEHAB

Group class sneak peak

Me Treeclimbing

Group class sneak peak


Movement training

My movement classes and private lessons in London cover a wide range of movement training disciplines and influences infused with my own personal beliefs, giving my students what they need to improve their movement quality, rediscover their play drive and achieve their goals. I'll expose you to what I know, but you will ultimately decide what moves you. I am inspired by and passionate about the systems and teachings of several of my peers and mentors, and these elements are encapsulated in what I offer. I am constantly developing my own practice which is the foundation of what I share with others, to always ensure I'm passionate about what I'm teaching. My practice constantly evolves around topics and disciplines that develop my internal freedom of movement, body control  and the use of imagination (a Self Practice). Practice with a partner or group and learning to move through my environment whether city or woodland. All help me understand finding a meaningful experience through being present and seeking flow. This is what I also hope to share with others. 

Self Practice | Partner/Group Practice | Locomotion (moving through you environment) Practice

 

Natural Movement | Treeclimbing Roughhousing/Rough & Tumble Play| Improvisation & Flow | Mobility & Strength


About Me

My approach is to connect people with what it feels like to move like a human again, to rediscover one's innate play drive we had as children, to rekindle connection with nature to give this movement and play context, and develop a movement practice that ultimately gives a meaningful experience. Rebuild the prerequisites (joint mobility, strength & body control) for the many variables and chaos we encounter, leading us to reclaim the basics of natural human movement and ultimately aspiring to freedom in movement and true engagement/fun.

Taking inspiration from my teachers Rafe Kelley, Joseph Bartz, Tom Weksler, Jozef Frucek and others, and following and applying the work of Ido Portal, I continue my tutelage from the people that inspire me. I am a Functional Range Conditioning Mobility Specialist (FRCms).

I run twice weekly classes exploring a variety of movement influences - natural movement, parkour in natural environments and tree climbing, gymnastic strength, FRC mobility development, rough and tumble / roughhousing, group/partner games and play, and also offer private sessions/programmes for my 1to1 and online students.


Nature Jam Community Event
a free monthly gathering

Nature Jam - Family, friends, community. All are welcome - come and join us for this FREE meetup: 12pm. Meet at entrance opposite Hampstead Heath Overground Station. Next event to be confirmed. See the updated event information monthly.

Functional Range Conditioning® (FRC®)

I am a Functional Range Conditioning Mobility Specialist (FRCms), which is a long way to say I use the gold standard in mobility development, rehab and joint health to compliment my students movement practice and help people control their body so they "can do anything"! 

 

Developed by world-renowned musculoskeletal expert Dr. Andreo SpinaFunctional Range Conditioning® is a comprehensive joint training system based in scientific principals and research.

There are 3 main goals when training using FRC® system and all are closely interrelated, and acquired simultaneously:

Classes