3 Classes a week. Meaningful Movement.
Rapport building. Playful. Human connection.
Rootless Root Fighting Monkey Practice Ball
BBC World News Tree Climbing Interview
Join a group class and get moving with our friendly bunch or get my full attention with a private 1-to-1 / small group session or online coaching.
Experience Meaningful Movement: Outdoor Natural Movement Training And Tree Climbing In London.
Outdoor natural movement every Saturday at the Beautiful Hampstead Heath
"We evolved to move, to move in nature, to move with a tribe, and to develop ourselves through play. Reclaim your ability to move and live like a human." Evolve Move Play
Spring is here and it's light at 7am!! So what better way to wake up on a Wednesday morning than moving with a tribe and reconnecting with nature before heading off to work. Well it sounds great to me at least. :)
Pandiculate yourself awake, with some limbering and mobility. Release some endorphins and engage with partner interaction games and play. Get some skin on bark and briefly remove yourself from the city with some gentle treeclimbing that will help immerse you in the natural world again. Begin your day with a practice full of aliveness.
Join us for a five-day workshop celebrating this fifth element – living suspended in the canopy in Tentsile tree-tents for four nights and a final night in a 4* hotel, learning to move through the arboreal environment, from nimbly traveling on forest trails to actually climbing safely through the canopy, learning the art of shaping wood like axemanship and knifecraft, conjuring fire from wood by friction, learning to forage woodland wild food, dining on nutritious woodland based foods; like blossom tea to nut flour bread, cooking on wood fires, and banqueting on spit-roast venison, learning to recognise the tracks of woodland animals and most importantly, learning about the individual tree species themselves, from lore to uses. Evenings will be spent unwinding at the spa before retiring to the campfire circle.
Nature Jam Community Event
a free monthly gathering
Nature Jam - Family, friends, community. All are welcome - come and join us for this FREE meetup: 12pm. Meet at entrance opposite Hampstead Heath Overground Station. Next event: Sunday 24 July. See the updated event information monthly.