Get back to movement. Outdoor/indoor movement classes will focus on preparation, mobility and strength to learn skills such as balancing, hanging, tree climbing, jumping, vaulting and crawling with power, agility ease. Get back to human connection.
Moving in a group / tribe, learning new skills together and roughhousing has often underestimated benefits from positive social engagement and camaraderie. Register your place on a class by clicking purchase below, or contact me for more information. You must register your place below to attend as classes fill up quickly.