5 classes a week. 3 Coaches. Meaningful Seasonal Movement.
climbing is a vital physical skill & a major part of the human movement adaption
Rapport building. Playful. Human connection.
Rootless Root Fighting Monkey Practice Ball
BBC World News Tree Climbing Interview
Join a group class and get moving with our friendly bunch or get my full attention with a private 1-to-1 / small group session or online coaching.
Experience Meaningful Movement: Outdoor Natural Movement Training And Tree Climbing In London.
Move & Play is a play and fitness session designed for all levels and abilities and aims to improve overall strength, flexibility, agility, coordination, rhythm, and physical resilience and adaptability. First and foremost they aim to rekindle the child-like ability to connect and discover one's own unique and incredible human body and build rapport with other people through play. We learn best through play, and I believe that a playful approach to fitness and exercise will lead to a more meaningful and sustainable 'movement practice' - the key to long-term change.
Do you want a P.A.I.R of legs that are: Powerful, Adaptable, Integrated & Resilient? Legs that are useful, can perform and are built to last. Strength is fantastic… but what about strength with context? The 4th instalment of this 6 week course is here.
WILD WOODS is a unique new concept course; essentially it is a celebration of wood and trees. It is about cultivating deeper connection with self, community/tribe and your habitat. From learning to move effeciently in a woodland area, arboreal locomotion and treeclimbing, to learning the art of axemanship and knifecraft, fire by friction, tracking, forage woodland wild food, cooking on wood fires, and banqueting on spit-roast venison, and learning about the individual tree species themselves, from lore to uses. There will be camping in suspended Tentsile tree-tents with the balance of evenings spent unwinding at a luxury 4* spa before retiring to the campfire circle.
-It's not JUST climbing trees!-
Move With The Trees is a mini workshop by Ben Medder - and offshoot to its parent full day workshop, Move With The Seasons - with the focus on introducing Tree climbing / Arboreal Locomotion and reconnecting to our ancient arboreal heritage. Open to to all levels of experience, whether you are not sure you are ready to climb to those looking for one of the most diverse ways to challenge and nourish your body.
Move with Seasons is an event to rediscover playful and natural movement in the context of nature and the season with a supportive group. Featuring Natural Parkour and treelclimbing, group and partner games to observe how you communicate and potential building solo work to give you a map to help cultivate your daily practice.
Summer practice brings more expression, where energy is at a high and physical creativity is easier.
Nature Jam Community Event
a free monthly gathering
Nature Jam - Family, friends, community. All are welcome - come and join us for this FREE meetup: 12pm. Meet at entrance opposite Hampstead Heath Overground Station. Next event: Sunday 24 July. See the updated event information monthly.