Bittersweet impermanence

The bitter-sweet celebration of impermanence, exemplified in the way trees (and bodies) change over time, yet remain beautiful. I’m certain about that statement when it comes to trees… I work on it as a self-love practice applying it to myself/my body.

This particular line has changed, as one of the branches has gone. In its place is a bigger and scarier challenge. More potential for failure and success. Bitter-sweet indeed. 🌳

This oak will certainly be present in the Way Of The Oak Class SERiES starting next week. Small group training to better understand ourselves through moving with the most welcoming Oak trees.

https://www.instagram.com/reel/CuPOO8AIzsz/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

Arboreal locomotion: clinging and bridging

Arboreal locomotion: clinging and bridging

Clinging and bridging is one of the 5 forms of Arboreal Locomotion we categorise at @evolvemoveplay / @rafekelley. For me, it is a useful one to emphasis, not just for the perhaps obvious movement practice benefits but for the availability.