One of the lines from todays group class we played with. Todays class covered:
Joint articulations from Fighting Monkey Zero Forms.
Various tasks and games for flow in the trees
Finishing with some movement situations via the Fighting Monkey practice ball.
Come and move with us every Saturday 10-12 @ Hampstead Heath. Or for a workshop dedicated to my approach inspired by the trees, check out the next Move with the Trees workshop. Get in touch for more info!
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